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Embassy of SwedenWashington, USA

Local time 6:50 PM

HEALTH & WELLNESS: Sunrise Pilates on the Rooftop

26 Jun 2019 - 28 Aug 2019

Start the day with Sunrise Pilates on House of Sweden’s Rooftop overlooking the Potomac. Certified instructur: Ulrika Frank.

ONLY on select Wednesdays:
- 6/26
- 7/17
- 8/7
- 8/28
TIME: 06:00 AM – 07:00 AM

-Suitable for all levels (modified exercises available)
 
-Pilates is a perfect method to strengthen and tone your body while improving flexibility. 

-Please be barefoot, wear light, comfortable clothing and bring your own yoga mat, lots of water, sunscreen, a pair of sunglasses, and or a hat/cap.

-Please note that the surface is wooden flooring so bring an extra mat and or a towel/blanket for extra comfort. 
* Waiver: Come a few minutes early to sign required waiver.

FREE admission.
ID and security check required upon entry.
Registration required: https://rooftoppilates.eventbrite.com

Last updated 14 Jun 2019, 2.58 PM